Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 66.9
  Total Fat 2.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 26.7 mg
  Sodium 583.3 mg
  Potassium 84.1 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 1.2 g
      Sugars 1.0 g
  Protein 7.5 g
  Vitamin A 6.9 %
  Vitamin B-12 1.3 %
  Vitamin B-6 4.0 %
  Vitamin C 10.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 1.4 %
  Copper 2.5 %
  Folate 3.5 %
  Iron 4.9 %
  Magnesium 1.9 %
  Manganese 6.4 %
  Niacin 2.8 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.9 %
  Riboflavin 1.9 %
  Selenium 2.3 %
  Thiamin 4.0 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pea Soup

View the full Creamy Pea Soup Recipe & Instructions
Submitted by: AR-VOLK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pea Soup

40 calories of Jennie-O Extra Lean Turkey Ham, (1.33 oz)

13 calories of Peas, frozen, (16.67 grams)

10 calories of Onions, raw, (0.17 large)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

3 calories of Garlic, (0.67 clove)


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