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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 221.8
  • Total Fat 13.7 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 6.1 g
  • Cholesterol 53.3 mg
  • Sodium 113.6 mg
  • Potassium 217.7 mg
  • Total Carbohydrate 10.6 g
  • Dietary Fiber 0.1 g
  • Sugars 0.7 g
  • Protein 13.5 g
  • Vitamin A 3.5 %
  • Vitamin B-12 6.7 %
  • Vitamin B-6 10.0 %
  • Vitamin C 3.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.2 %
  • Copper 4.5 %
  • Folate 0.6 %
  • Iron 5.4 %
  • Magnesium 3.2 %
  • Manganese 2.6 %
  • Niacin 11.2 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 14.9 %
  • Riboflavin 10.1 %
  • Selenium 27.4 %
  • Thiamin 19.8 %
  • Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Pork Barbecoa

View the full Sweet Pork Barbecoa Recipe & Instructions
Submitted by: MELISSAPOWERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Pork Barbecoa

180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)

33 calories of Brown Sugar, (0.04 cup, packed)

4 calories of La Victoria Red Taco Sauce, mild, (0.67 tbsp)

4 calories of Coca-Cola Classic, (0.33 oz)

1 calories of Cumin seed, (0.08 tsp)


Nutrition & Calorie Comments  

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