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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 257.2
  Total Fat 12.4 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 5.3 g
  Cholesterol 47.6 mg
  Sodium 805.5 mg
  Potassium 234.5 mg
  Total Carbohydrate 19.2 g
      Dietary Fiber 1.6 g
      Sugars 3.7 g
  Protein 15.7 g
  Vitamin A 2.1 %
  Vitamin B-12 4.1 %
  Vitamin B-6 10.8 %
  Vitamin C 5.5 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 2.7 %
  Copper 3.2 %
  Folate 2.7 %
  Iron 5.4 %
  Magnesium 4.4 %
  Manganese 4.2 %
  Niacin 10.1 %
  Pantothenic Acid     2.6 %
  Phosphorus     11.8 %
  Riboflavin 6.8 %
  Selenium 23.4 %
  Thiamin 22.8 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pork Potstickers

View the full Pork Potstickers Recipe & Instructions
Submitted by: ALY{DGAF}

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Potstickers

135 calories of Ground Pork, (1.60 oz)

80 calories of Wing Hing Wonton Wraps, (1 serving)

24 calories of Sesame Oil, (0.20 tbsp)

5 calories of Mori-Nu, Tofu, silken, soft, (9.10 grams)

3 calories of Scallions, raw, (0.40 large)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)

2 calories of Thai Chili Sauce, (0.10 tbsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Ginger Root, (0.30 tsp)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.