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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 176.9
  Total Fat 4.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 98.5 mg
  Sodium 99.5 mg
  Potassium 12.1 mg
  Total Carbohydrate 9.7 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 24.3 g
  Vitamin A 1.3 %
  Vitamin B-12 1.6 %
  Vitamin B-6 0.6 %
  Vitamin C 0.0 %
  Vitamin D 1.3 %
  Vitamin E 0.5 %
  Calcium 0.5 %
  Copper 0.0 %
  Folate 1.2 %
  Iron 0.8 %
  Magnesium 0.2 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.8 %
  Riboflavin 2.8 %
  Selenium 4.4 %
  Thiamin 0.8 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Turkey Burgers

View the full Taco Turkey Burgers Recipe & Instructions
Submitted by: TIPPIMITCHELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Turkey Burgers

100 calories of Turkey: 4 oz raw skinless Jenni-O ground turkey breast, (0.80 serving)

60 calories of Tostitos Organic Yellow Corn Chips, (12 gram(s))

14 calories of Egg, fresh, whole, raw, (0.20 large)

2 calories of Taco Seasoning, (12 gram(s))

0 calories of Minced Onion, (0.60 tsp)


No nutrition or calorie comments found.