Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 208.6
  Total Fat 5.4 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 127.5 mg
  Sodium 410.1 mg
  Potassium 510.3 mg
  Total Carbohydrate 10.1 g
      Dietary Fiber 2.9 g
      Sugars 2.3 g
  Protein 24.8 g
  Vitamin A 22.7 %
  Vitamin B-12 53.5 %
  Vitamin B-6 26.0 %
  Vitamin C 25.4 %
  Vitamin D 2.9 %
  Vitamin E 1.6 %
  Calcium 3.8 %
  Copper 6.4 %
  Folate 6.1 %
  Iron 17.5 %
  Magnesium 8.2 %
  Manganese 6.7 %
  Niacin 18.0 %
  Pantothenic Acid     6.6 %
  Phosphorus     25.0 %
  Riboflavin 18.2 %
  Selenium 36.0 %
  Thiamin 10.2 %
  Zinc 32.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Confetti Mini-Meatloaf (Kid-Friendly)

View the full Confetti Mini-Meatloaf (Kid-Friendly) Recipe & Instructions
Submitted by: TULIPCHICK91

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Confetti Mini-Meatloaf (Kid-Friendly)

113 calories of Beef, tip round, (0.21 lb)

24 calories of Great Value Old Fashioned Oatmeal (dry), (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

24 calories of whole oat bran, (0.06 cup)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.14 serving)

5 calories of Onions, raw, (0.08 large)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

2 calories of Zucchini, (0.08 cup, sliced)

1 calories of Garlic, (0.33 clove)

1 calories of Mustard seed, yellow, (0.08 tsp)

1 calories of Mushrooms, fresh, (0.17 large)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.33 serving)


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