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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 357.6
  Total Fat 5.1 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 0.1 g
  Cholesterol 3.3 mg
  Sodium 125.6 mg
  Potassium 834.9 mg
  Total Carbohydrate 65.2 g
      Dietary Fiber 6.9 g
      Sugars 30.0 g
  Protein 16.1 g
  Vitamin A 18.4 %
  Vitamin B-12 7.5 %
  Vitamin B-6 17.1 %
  Vitamin C 80.5 %
  Vitamin D 25.8 %
  Vitamin E 20.8 %
  Calcium 28.7 %
  Copper 3.1 %
  Folate 3.3 %
  Iron 14.5 %
  Magnesium 14.3 %
  Manganese 4.5 %
  Niacin 1.6 %
  Pantothenic Acid     1.5 %
  Phosphorus     21.2 %
  Riboflavin 16.0 %
  Selenium 0.9 %
  Thiamin 16.7 %
  Zinc 10.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Peach Banana Smoothie

View the full Blueberry Peach Banana Smoothie Recipe & Instructions
Submitted by: CALDUNC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Peach Banana Smoothie

120 calories of Bear Naked Fit Vanilla Almond Crunch, (0.25 cup)

60 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (4 oz)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

50 calories of Kretschmer Original Toasted Wheat Germ, (2 tbsp)

30 calories of 8th Continent Light Vanilla Soy Milk, (4 oz)

18 calories of Great Value Frozen Blueberries, (0.25 cup)

13 calories of Great Value Frozen Peaches, (35 gram(s))


No nutrition or calorie comments found.