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Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving

Amount Per Serving

Calories		242.4

Total Fat		11.9 g

	Saturated Fat	3.9 g

	Polyunsaturated Fat	0.3 g

	Monounsaturated Fat	2.2 g

Cholesterol		95.3 mg

Sodium		622.6 mg

Potassium		16.6 mg

Total Carbohydrate		19.5 g

	Dietary Fiber	0.7 g

	Sugars	2.8 g

Protein		15.5 g


Vitamin A	3.0 %

Vitamin B-12	1.5 %

Vitamin B-6	1.0 %

Vitamin C	0.5 %

Vitamin D	1.2 %

Vitamin E	2.0 %

Calcium	5.0 %

Copper	0.3 %

Folate	1.2 %

Iron	4.0 %

Magnesium	0.4 %

Manganese	1.1 %

Niacin	0.1 %

Pantothenic Acid	1.2 %

Phosphorus	1.8 %

Riboflavin	2.8 %

Selenium	4.1 %

Thiamin	0.5 %

Zinc	0.8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paul's Awesome Italian Turkey Sausage Manicotti

View the full Paul's Awesome Italian Turkey Sausage Manicotti Recipe & Instructions
Submitted by: SUGARNSPICE215

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paul's Awesome Italian Turkey Sausage Manicotti

77 calories of Shady Brook Farms lean italian turkey sausage (cooked 1 link), (0.55 serving)

59 calories of Barilla Manicotti (3pc dry), (0.33 serving)

45 calories of Francesco Rinaldi Super Premium Quality Alfredo Sauce, (0.16 cup)

24 calories of Ricotta cheese, fat-free, (1.36 oz)

21 calories of Olive Oil, (0.18 tbsp)

13 calories of Egg, fresh, whole, raw, (0.18 large)

1 calories of Garlic, (0.18 cloves)

0 calories of Basil, (0.27 tbsp)

Nutrition & Calorie Comments

Substituted eggbeaters for eggs and used reduced fat ricotta cheese, I couldn't bring myself to dump the whole container of alfredo sauce on it and that was probably not a good idea, manicotti were dryish, totally my fault, will use all the alfredo sauce next time. Great taste, hit in the house!	Submitted by: DEADEENA (9/29/09) report inappropriate
I have to admit this dinner was really great. Paul came up with it on his own from a high calorie high fat recipe he found. He pared it down to a figure friendly delicious dinner.	Submitted by: BLUEEYZ0217 (9/7/09) report inappropriate