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Calories in Chicken & Veggie stir fry
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Veggie stir fry
103 calories of Chicken Breast (cooked), no skin, (3 ounces)
83 calories of Wild Rice, (0.50 cup)
50 calories of Szechuan Spicy Stir Fry Sauce, (2 tbsp)
10 calories of Carrots, cooked, (3 tbsp)
8 calories of Broccoli, cooked, (0.15 cup, chopped)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Bean sprouts, (0.10 cup)
3 calories of Peppers, sweet, red, fresh, (1 ring (3" dia, 1/4" thick))
3 calories of Snow Peas, fresh, (0.10 cup)
1 calories of Chicken Broth, (1 fl oz)
0 calories of Garlic, (0.10 tsp)
0 calories of Ginger Root, (0.10 tsp)
Calories per serving of Chicken & Veggie stir fry
103 calories of Chicken Breast (cooked), no skin, (3 ounces)
83 calories of Wild Rice, (0.50 cup)
50 calories of Szechuan Spicy Stir Fry Sauce, (2 tbsp)
10 calories of Carrots, cooked, (3 tbsp)
8 calories of Broccoli, cooked, (0.15 cup, chopped)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Bean sprouts, (0.10 cup)
3 calories of Peppers, sweet, red, fresh, (1 ring (3" dia, 1/4" thick))
3 calories of Snow Peas, fresh, (0.10 cup)
1 calories of Chicken Broth, (1 fl oz)
0 calories of Garlic, (0.10 tsp)
0 calories of Ginger Root, (0.10 tsp)











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