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Nutrition Facts

  Servings Per Recipe: 85
  Serving Size: 1 serving

Amount Per Serving
  Calories 38.0
  Total Fat 1.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 4.9 mg
  Potassium 136.9 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 3.2 g
      Sugars 0.3 g
  Protein 1.3 g
  Vitamin A 2.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.1 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 4.5 %
  Copper 3.6 %
  Folate 3.4 %
  Iron 14.7 %
  Magnesium 5.6 %
  Manganese 19.0 %
  Niacin 1.5 %
  Pantothenic Acid     0.0 %
  Phosphorus     3.1 %
  Riboflavin 1.5 %
  Selenium 2.2 %
  Thiamin 1.5 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sambar Powder(Spicy Curry Powder For Dal &Vegetable Curry)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sambar Powder(Spicy Curry Powder For Dal &Vegetable Curry)

29 calories of Curry powder, (9 grams)

4 calories of chana dal (bengal gram), (1.18 gram(s))

2 calories of Sesame Oil, (0.02 tbsp)

2 calories of Lentils, split red (masoor dal), (0.59 gram(s))

1 calories of Split Black Gram (Urad Dal) Laxmi brand, (0.29 grams)


No nutrition or calorie comments found.