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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 176.2
  Total Fat 6.3 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 3.2 g
  Cholesterol 53.6 mg
  Sodium 439.0 mg
  Potassium 153.0 mg
  Total Carbohydrate 27.1 g
      Dietary Fiber 3.5 g
      Sugars 1.5 g
  Protein 4.5 g
  Vitamin A 10.6 %
  Vitamin B-12 2.1 %
  Vitamin B-6 2.7 %
  Vitamin C 11.8 %
  Vitamin D 1.6 %
  Vitamin E 5.7 %
  Calcium 3.2 %
  Copper 3.3 %
  Folate 3.3 %
  Iron 4.1 %
  Magnesium 3.3 %
  Manganese 10.1 %
  Niacin 1.0 %
  Pantothenic Acid     2.1 %
  Phosphorus     4.3 %
  Riboflavin 4.9 %
  Selenium 5.8 %
  Thiamin 1.7 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Running Buddies' Whole Wheat Zucchini Loaves

View the full Running Buddies' Whole Wheat Zucchini Loaves Recipe & Instructions
Submitted by: PRAIRIEDAWNPAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Running Buddies' Whole Wheat Zucchini Loaves

69 calories of Whole Wheat Flour, (0.17 cup)

39 calories of Canola Oil, (0.02 cup)

33 calories of Brown Sugar, (0.06 cup, unpacked)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Zucchini, (0.17 cup, mashed)

4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.17 tsp)


No nutrition or calorie comments found.