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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 138.3
  Total Fat 7.3 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.0 g
  Cholesterol 53.1 mg
  Sodium 388.3 mg
  Potassium 301.0 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 3.2 g
      Sugars 0.2 g
  Protein 8.1 g
  Vitamin A 7.6 %
  Vitamin B-12 6.8 %
  Vitamin B-6 7.7 %
  Vitamin C 19.8 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 3.8 %
  Copper 5.8 %
  Folate 25.9 %
  Iron 8.7 %
  Magnesium 8.8 %
  Manganese 17.9 %
  Niacin 7.2 %
  Pantothenic Acid     2.8 %
  Phosphorus     9.3 %
  Riboflavin 7.3 %
  Selenium 16.4 %
  Thiamin 4.4 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ellie Krieger's Shrimp Scampi With Artichokes

View the full Ellie Krieger's Shrimp Scampi With Artichokes Recipe & Instructions
Submitted by: JENCPOLLACK
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ellie Krieger's Shrimp Scampi With Artichokes

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Artichokes, frozen, (77.95 grams)

27 calories of Shrimp, cooked, (5 large)

13 calories of White Wine, (0.67 fl oz)

4 calories of Garlic, (1 cloves)

2 calories of Shallots, (0.33 tbsp chopped)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Parsley, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

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