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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.9
  Total Fat 10.9 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.7 g
  Cholesterol 57.0 mg
  Sodium 490.4 mg
  Potassium 23.3 mg
  Total Carbohydrate 10.4 g
      Dietary Fiber 2.5 g
      Sugars 3.3 g
  Protein 25.1 g
  Vitamin A 2.4 %
  Vitamin B-12 0.6 %
  Vitamin B-6 1.1 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 4.5 %
  Copper 0.3 %
  Folate 0.1 %
  Iron 13.4 %
  Magnesium 0.4 %
  Manganese 1.3 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     2.3 %
  Riboflavin 0.7 %
  Selenium 1.2 %
  Thiamin 0.3 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Artichoke Stuffed Chicken Breast

View the full Artichoke Stuffed Chicken Breast Recipe & Instructions
Submitted by: WINGSOFCHANGE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke Stuffed Chicken Breast

120 calories of Chicken breast, boneless & skinless, frozen, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Pesto Sauce- Classico Traditional Basil Pesto, (0.03 cup)

23 calories of artichokes (canned), (0.75 serving)

20 calories of Sundried Tomatoes (3), (0.50 serving)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

2 calories of Garlic, (0.50 cloves)


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