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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 96.0
  • Total Fat 4.1 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 108.2 mg
  • Sodium 304.9 mg
  • Potassium 28.2 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.1 g
  • Sugars 1.4 g
  • Protein 11.5 g
  • Vitamin A 2.3 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 1.2 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 1.5 %
  • Copper 0.1 %
  • Folate 2.2 %
  • Iron 3.1 %
  • Magnesium 0.5 %
  • Manganese 0.3 %
  • Niacin 0.1 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 3.6 %
  • Riboflavin 6.0 %
  • Selenium 8.8 %
  • Thiamin 0.9 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
Submitted by: CHELLESHOCKED
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

56 calories of starkist chunk light Tuna in water (3 oz can), (0.80 serving)

31 calories of Hard Boiled Egg, (0.40 large)

16 calories of Kraft Miracle Whip Light Dressing, (0.80 tbsp)

1 calories of Baby Dill Pickle, (0.20 serving)


No nutrition or calorie comments found.