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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 149.8
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 706.0 mg
  • Potassium 143.5 mg
  • Total Carbohydrate 32.6 g
  • Dietary Fiber 7.2 g
  • Sugars 0.9 g
  • Protein 5.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bulgar with Knorrs

View the full Bulgar with Knorrs Recipe & Instructions
Submitted by: AMBERELAINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bulgar with Knorrs

0 calories of Knorr Vegetable Recipe Mix (CORE), (0.35 oz)

0 calories of Bulgar Wheat (dry) (CORE), (0.25 cup)


Nutrition & Calorie Comments  

This is a great side dish. The second time I made it I added extra carrots, zuchinni, onion and celery for even more nutrition. Next time I think I will add some cooked chicken for a non vegetarian meal. Submitted by:
MISSASGRAN

(7/17/07)
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