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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 113.3
  Total Fat 7.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.7 g
  Cholesterol 49.9 mg
  Sodium 140.1 mg
  Potassium 85.1 mg
  Total Carbohydrate 5.3 g
      Dietary Fiber 0.6 g
      Sugars 2.0 g
  Protein 7.5 g
  Vitamin A 1.3 %
  Vitamin B-12 1.4 %
  Vitamin B-6 0.6 %
  Vitamin C 0.0 %
  Vitamin D 1.1 %
  Vitamin E 3.2 %
  Calcium 3.8 %
  Copper 0.1 %
  Folate 1.0 %
  Iron 0.8 %
  Magnesium 1.5 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     1.0 %
  Phosphorus     3.2 %
  Riboflavin 2.5 %
  Selenium 3.7 %
  Thiamin 0.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate PB 5-Minute Cake (Shelley's)

View the full Chocolate PB 5-Minute Cake (Shelley's) Recipe & Instructions
Submitted by: VETSKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate PB 5-Minute Cake (Shelley's)

39 calories of Olive Oil, (0.33 tbsp)

24 calories of Aunt Jemima Whole Wheat Pancake Mix, prepared, (0.03 cup)

20 calories of Syntrax Matrix 5.0 Chocolate, (0.17 serving)

13 calories of Bell Plantation Powdered Peanut Butter PB2, (0.50 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 fl oz)

0 calories of DaVinci Gourmet - Sugar Free Syrup (Hazelnut, Vanilla, etc.), (0.17 oz)


Nutrition & Calorie Comments  

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