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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 365.5
  Total Fat 24.8 g
      Saturated Fat 7.7 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 13.9 g
  Cholesterol 244.7 mg
  Sodium 497.4 mg
  Potassium 546.1 mg
  Total Carbohydrate 21.6 g
      Dietary Fiber 2.5 g
      Sugars 2.1 g
  Protein 13.5 g
  Vitamin A 6.8 %
  Vitamin B-12 7.8 %
  Vitamin B-6 20.1 %
  Vitamin C 42.6 %
  Vitamin D 5.3 %
  Vitamin E 8.5 %
  Calcium 5.7 %
  Copper 6.4 %
  Folate 9.2 %
  Iron 9.0 %
  Magnesium 8.2 %
  Manganese 9.3 %
  Niacin 6.0 %
  Pantothenic Acid     9.4 %
  Phosphorus     16.6 %
  Riboflavin 17.8 %
  Selenium 20.1 %
  Thiamin 8.1 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in brunch hash

View the full brunch hash Recipe & Instructions
Submitted by: GRANDMAMAOF3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of brunch hash

105 calories of Johnsonville Beef Brats, (0.50 serving)

91 calories of Scrambled Egg, (1 large)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

60 calories of Olive Oil, (0.50 tbsp)

2 calories of Green Peppers (bell peppers), (0.50 tbsp)

1 calories of Onions, raw, (0.25 tbsp chopped)


No nutrition or calorie comments found.