Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 172.7
  Total Fat 3.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.8 g
  Cholesterol 73.5 mg
  Sodium 134.5 mg
  Potassium 329.3 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 0.2 g
      Sugars 0.0 g
  Protein 30.7 g
  Vitamin A 7.0 %
  Vitamin B-12 8.7 %
  Vitamin B-6 33.2 %
  Vitamin C 8.1 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 8.0 %
  Copper 3.0 %
  Folate 4.1 %
  Iron 6.9 %
  Magnesium 9.4 %
  Manganese 2.7 %
  Niacin 67.5 %
  Pantothenic Acid     10.1 %
  Phosphorus     28.0 %
  Riboflavin 9.3 %
  Selenium 33.8 %
  Thiamin 7.8 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Stuffed Chicken Breasts

View the full Cheese Stuffed Chicken Breasts Recipe & Instructions
Submitted by: FREELYSD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Stuffed Chicken Breasts

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

14 calories of Flour, white, (0.03 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

4 calories of Egg white, large, (0.25 serving)

1 calories of Parsley, (2.50 sprigs)

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, black, (0.25 dash)


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