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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.7
  • Total Fat 7.2 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 797.8 mg
  • Potassium 627.2 mg
  • Total Carbohydrate 14.5 g
  • Dietary Fiber 5.6 g
  • Sugars 1.1 g
  • Protein 5.0 g
  • Vitamin A 31.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 18.7 %
  • Vitamin C 231.8 %
  • Vitamin D 0.0 %
  • Vitamin E 8.6 %
  • Calcium 7.1 %
  • Copper 4.3 %
  • Folate 31.6 %
  • Iron 7.5 %
  • Magnesium 9.9 %
  • Manganese 19.1 %
  • Niacin 5.8 %
  • Pantothenic Acid 11.7 %
  • Phosphorus 11.2 %
  • Riboflavin 10.6 %
  • Selenium 5.2 %
  • Thiamin 8.0 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli & cauliflower salad with Spanish Olives

View the full Broccoli & cauliflower salad with Spanish Olives Recipe & Instructions
Submitted by: JENNI329

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli & cauliflower salad with Spanish Olives

58 calories of Kraft Zesty Italian Salad Dressing, (1.67 tbsp)

29 calories of Broccoli, fresh, (0.17 bunch)

25 calories of Spanish Olives w/pimento - 2 Olives, (1.67 serving)

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))


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