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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 294.0
  Total Fat 10.3 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 78.9 mg
  Sodium 562.9 mg
  Potassium 181.2 mg
  Total Carbohydrate 11.3 g
      Dietary Fiber 3.0 g
      Sugars 1.7 g
  Protein 40.8 g
  Vitamin A 98.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.3 %
  Vitamin C 31.5 %
  Vitamin D 0.8 %
  Vitamin E 6.0 %
  Calcium 26.1 %
  Copper 4.0 %
  Folate 15.0 %
  Iron 8.8 %
  Magnesium 9.7 %
  Manganese 26.5 %
  Niacin 3.7 %
  Pantothenic Acid     0.5 %
  Phosphorus     2.8 %
  Riboflavin 9.1 %
  Selenium 1.4 %
  Thiamin 4.7 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Red Pepper & Spinach Stuffed Turkey Burgers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper & Spinach Stuffed Turkey Burgers

150 calories of Turkey Ground Breast Jennie - O 99% Fat Free, (5 oz)

50 calories of SargentoŽ Reduced Fat Deli Style Sliced Provolone Cheese (1 slice), (1 serving)

45 calories of Hellmann's Light Canola Cholesterol Free Mayonnaise, (1 tbsp)

20 calories of Nature's Own Light Honey Wheat Bread, 2 slices, (0.25 serving)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

10 calories of Fire Roasted Organic Red Peppers (2 Tablespoons = 1 ounce), (2 tbsp)

3 calories of Milk, Fat Free, Skim, (0.25 oz)

1 calories of Curry powder, (0.13 tsp)


No nutrition or calorie comments found.