SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 449.8
  Total Fat 10.9 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 6.1 g
  Cholesterol 44.5 mg
  Sodium 393.9 mg
  Potassium 378.8 mg
  Total Carbohydrate 58.7 g
      Dietary Fiber 7.5 g
      Sugars 10.0 g
  Protein 31.2 g
  Vitamin A 16.5 %
  Vitamin B-12 4.7 %
  Vitamin B-6 31.8 %
  Vitamin C 54.6 %
  Vitamin D 5.7 %
  Vitamin E 4.5 %
  Calcium 3.7 %
  Copper 10.0 %
  Folate 9.9 %
  Iron 9.7 %
  Magnesium 9.5 %
  Manganese 13.4 %
  Niacin 50.0 %
  Pantothenic Acid     11.4 %
  Phosphorus     19.7 %
  Riboflavin 12.7 %
  Selenium 24.1 %
  Thiamin 8.4 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Chicken Pasta Bake

View the full Creamy Chicken Pasta Bake Recipe & Instructions
Submitted by: NOME__

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Pasta Bake

158 calories of Fusilli, Wholewheat (Sainsburys), (50 gram(s))

91 calories of Walkers Ready Salted Crisps, (17.25 gram(s))

82 calories of Chicken Breast (Sainsburys), (0.50 serving)

41 calories of Semi-Skimmed Milk (ml) (UK), (90 g)

26 calories of Leeks, (42.50 grams)

25 calories of Sauce Flour, (7.50 gram(s))

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Green Peppers (bell peppers), (35 grams)

7 calories of Mushrooms, fresh, (30 grams)


No nutrition or calorie comments found.