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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.8
  Total Fat 9.1 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.7 g
  Cholesterol 33.2 mg
  Sodium 110.3 mg
  Potassium 138.8 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 1.3 g
      Sugars 5.2 g
  Protein 1.0 g
  Vitamin A 169.2 %
  Vitamin B-12 1.6 %
  Vitamin B-6 0.6 %
  Vitamin C 3.0 %
  Vitamin D 3.1 %
  Vitamin E 0.8 %
  Calcium 2.7 %
  Copper 1.5 %
  Folate 0.6 %
  Iron 3.6 %
  Magnesium 0.7 %
  Manganese 5.3 %
  Niacin 3.5 %
  Pantothenic Acid     0.7 %
  Phosphorus     3.0 %
  Riboflavin 2.3 %
  Selenium 1.1 %
  Thiamin 0.9 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Pie Soup

View the full Pumpkin Pie Soup Recipe & Instructions
Submitted by: PUFFKINKITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Soup

82 calories of Heavy Whipping Cream, (0.80 fl oz)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Spiced Apple Cider, (0.80 oz)

12 calories of Pumpkin, Canned Puree, (0.15 cup)

1 calories of Nutmeg, ground, (0.03 tbsp)

1 calories of MCCORMICK Ground Cinnamon, (0.20 tsp)

1 calories of Chicken Broth, (0.10 cup (8 fl oz))

1 calories of Cloves, ground, (0.03 tbsp)


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