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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.3
  Total Fat 14.3 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 9.9 g
  Cholesterol 26.7 mg
  Sodium 44.7 mg
  Potassium 251.2 mg
  Total Carbohydrate 2.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 10.3 g
  Vitamin A 228.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 8.3 %
  Calcium 37.0 %
  Copper 0.0 %
  Folate 39.5 %
  Iron 0.3 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in White clam sauce over whole wheat linguine

View the full White clam sauce over whole wheat linguine Recipe & Instructions
Submitted by: FATCAROLMARIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White clam sauce over whole wheat linguine

115 calories of Olive Oil, (0.06 cup)

59 calories of Clams, canned, meat only, (0.25 cup)


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