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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 344.4
  Total Fat 18.3 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 14.9 mg
  Sodium 1,888.8 mg
  Potassium 922.7 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 2.1 g
      Sugars 1.8 g
  Protein 34.8 g
  Vitamin A 125.2 %
  Vitamin B-12 2.4 %
  Vitamin B-6 7.0 %
  Vitamin C 14.5 %
  Vitamin D 4.4 %
  Vitamin E 0.5 %
  Calcium 7.9 %
  Copper 10.4 %
  Folate 5.3 %
  Iron 19.4 %
  Magnesium 5.0 %
  Manganese 8.7 %
  Niacin 7.4 %
  Pantothenic Acid     7.5 %
  Phosphorus     10.5 %
  Riboflavin 15.2 %
  Selenium 4.8 %
  Thiamin 5.8 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Pumpkin Sausage Soup

View the full Low Carb Pumpkin Sausage Soup Recipe & Instructions
Submitted by: ANNROBERTS54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pumpkin Sausage Soup

234 calories of Butterball Turkey Bratwurst-1 link, (1.67 serving)

53 calories of Half and Half Cream, (0.17 cup)

25 calories of Pumpkin, cooked, (0.50 cup, mashed)

17 calories of Campbell's low sodium chicken broth, (1.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.