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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 108.2
  • Total Fat 6.1 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 139.1 mg
  • Sodium 256.5 mg
  • Potassium 48.7 mg
  • Total Carbohydrate 5.8 g
  • Dietary Fiber 0.0 g
  • Sugars 0.1 g
  • Protein 6.9 g
  • Vitamin A 4.4 %
  • Vitamin B-12 5.2 %
  • Vitamin B-6 2.5 %
  • Vitamin C 3.6 %
  • Vitamin D 3.8 %
  • Vitamin E 1.6 %
  • Calcium 4.0 %
  • Copper 0.3 %
  • Folate 3.6 %
  • Iron 2.4 %
  • Magnesium 0.9 %
  • Manganese 0.5 %
  • Niacin 0.2 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 5.8 %
  • Riboflavin 9.2 %
  • Selenium 13.1 %
  • Thiamin 1.5 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Won Ton Egg Quiche

View the full Won Ton Egg Quiche Recipe & Instructions
Submitted by: JEWELSGETTINFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Won Ton Egg Quiche

42 calories of Egg, fresh, whole, raw, (0.67 medium)

31 calories of Turkey Bacon, Oscar Mayer (1 slice), (0.88 serving)

25 calories of Banyan Won Ton Wrapper (1 wrapper), (1 serving)

7 calories of Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, (0.13 serving)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)


No nutrition or calorie comments found.