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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.4
  Total Fat 8.2 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 56.0 mg
  Sodium 1,188.7 mg
  Potassium 207.3 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 3.2 g
      Sugars 6.2 g
  Protein 14.3 g
  Vitamin A 7.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.6 %
  Vitamin C 22.5 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 4.0 %
  Copper 2.1 %
  Folate 5.5 %
  Iron 6.0 %
  Magnesium 2.4 %
  Manganese 5.4 %
  Niacin 1.1 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.7 %
  Riboflavin 1.9 %
  Selenium 1.0 %
  Thiamin 2.8 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Sausage soup

View the full Turkey Sausage soup Recipe & Instructions
Submitted by: KARYN06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sausage soup

144 calories of Turkey Polish Sausage, (3.20 oz)

17 calories of Onions, raw, (0.40 medium (2-1/2" dia))

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)

8 calories of Celery, raw, (0.40 cup, diced)

6 calories of Zuchini 1 cup, (0.30 cup)


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