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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.3
  • Total Fat 5.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 304.2 mg
  • Potassium 313.3 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 7.2 g
  • Sugars 4.2 g
  • Protein 10.2 g
  • Vitamin A 29.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.8 %
  • Vitamin C 24.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 16.1 %
  • Copper 12.6 %
  • Folate 9.8 %
  • Iron 13.0 %
  • Magnesium 9.1 %
  • Manganese 25.2 %
  • Niacin 8.5 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 9.5 %
  • Riboflavin 6.0 %
  • Selenium 6.4 %
  • Thiamin 13.5 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Thai Lentil Soup

View the full Vegetarian Thai Lentil Soup Recipe & Instructions
Submitted by: FLYING_V

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Thai Lentil Soup

50 calories of Amy's Kitchen, Organic Light in Sodium Lentil Vegetable Soup, 1 cup, (0.33 serving)

37 calories of Peas, frozen, (0.33 cup)

23 calories of Green curry paste, (0.50 tbsp)

22 calories of Crushed Tomatoes, (67.67 grams)

13 calories of Tofu, firm, (18.67 grams)

10 calories of Low sodium fat free chicken broth, (0.67 cup)


No nutrition or calorie comments found.