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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 307.3
  • Total Fat 22.8 g
  • Saturated Fat 7.8 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 11.9 g
  • Cholesterol 54.0 mg
  • Sodium 1,718.8 mg
  • Potassium 977.5 mg
  • Total Carbohydrate 10.6 g
  • Dietary Fiber 4.6 g
  • Sugars 0.7 g
  • Protein 18.3 g
  • Vitamin A 272.1 %
  • Vitamin B-12 12.8 %
  • Vitamin B-6 35.5 %
  • Vitamin C 71.8 %
  • Vitamin D 0.0 %
  • Vitamin E 22.3 %
  • Calcium 37.0 %
  • Copper 13.5 %
  • Folate 73.3 %
  • Iron 32.2 %
  • Magnesium 35.5 %
  • Manganese 78.5 %
  • Niacin 27.5 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 27.8 %
  • Riboflavin 37.3 %
  • Selenium 19.9 %
  • Thiamin 14.1 %
  • Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Chicken with Feta and Spinach

View the full Stuffed Chicken with Feta and Spinach Recipe & Instructions
Submitted by: FRANZEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Chicken with Feta and Spinach

119 calories of Olive Oil, (1 tbsp)

99 calories of Feta Cheese, (0.25 cup, crumbled)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

33 calories of Spinach, fresh, (0.50 package (10 oz))

8 calories of Pepper, black, (0.50 tbsp)

4 calories of Garlic, (1 clove)

3 calories of Sage, ground, (0.50 tbsp)

1 calories of Rosemary, (0.50 tbsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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