SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 94.9
  • Total Fat 0.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 17.7 mg
  • Sodium 208.7 mg
  • Potassium 115.1 mg
  • Total Carbohydrate 21.1 g
  • Dietary Fiber 1.0 g
  • Sugars 3.1 g
  • Protein 2.8 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 6.2 %
  • Vitamin C 3.0 %
  • Vitamin D 0.5 %
  • Vitamin E 0.5 %
  • Calcium 0.6 %
  • Copper 2.4 %
  • Folate 9.7 %
  • Iron 5.4 %
  • Magnesium 2.5 %
  • Manganese 8.0 %
  • Niacin 6.0 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 3.1 %
  • Riboflavin 7.8 %
  • Selenium 11.0 %
  • Thiamin 10.4 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins / Bread

View the full Banana Muffins / Bread Recipe & Instructions
Submitted by: CARPENSM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins / Bread

68 calories of Flour, white, (0.15 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Silk Soy Milk - Light Plain, (0.04 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda, (3 tsp)


No nutrition or calorie comments found.