Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 345.4
  Total Fat 9.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 28.4 mg
  Sodium 699.9 mg
  Potassium 285.6 mg
  Total Carbohydrate 56.3 g
      Dietary Fiber 9.4 g
      Sugars 2.4 g
  Protein 18.0 g
  Vitamin A 28.9 %
  Vitamin B-12 0.3 %
  Vitamin B-6 7.4 %
  Vitamin C 89.4 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 4.4 %
  Copper 10.0 %
  Folate 33.0 %
  Iron 14.7 %
  Magnesium 2.5 %
  Manganese 8.1 %
  Niacin 28.8 %
  Pantothenic Acid     6.7 %
  Phosphorus     7.0 %
  Riboflavin 26.4 %
  Selenium 7.2 %
  Thiamin 37.1 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with sausage and mushrooms

View the full Pasta with sausage and mushrooms Recipe & Instructions
Submitted by: CIELBEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with sausage and mushrooms

170 calories of Healthy Harvest Pasta, Rotini, (1.89 oz)

71 calories of Smart Chicken Italian Sausage, (0.71 serving)

57 calories of Barillia, mushroom and garlic pasta sauce, (0.71 serving)

17 calories of Olive Oil, (0.14 tbsp)

12 calories of Onions, raw, (0.29 medium (2-1/2" dia))

11 calories of Portabella Mushrooms, (40.57 grams)

4 calories of Peppers, sweet, red, fresh, (0.14 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Garlic, (0.86 tsp)


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