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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.5
  • Total Fat 8.8 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 19.3 mg
  • Sodium 294.8 mg
  • Potassium 491.1 mg
  • Total Carbohydrate 22.6 g
  • Dietary Fiber 2.0 g
  • Sugars 6.5 g
  • Protein 7.5 g
  • Vitamin A 4.9 %
  • Vitamin B-12 6.8 %
  • Vitamin B-6 14.2 %
  • Vitamin C 27.6 %
  • Vitamin D 9.4 %
  • Vitamin E 0.6 %
  • Calcium 21.7 %
  • Copper 5.4 %
  • Folate 6.0 %
  • Iron 4.4 %
  • Magnesium 7.3 %
  • Manganese 7.8 %
  • Niacin 5.6 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 13.6 %
  • Riboflavin 12.3 %
  • Selenium 6.5 %
  • Thiamin 8.6 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Potato Soup

View the full Cheesy Potato Soup Recipe & Instructions
Submitted by: KENNIEGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Potato Soup

56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))

56 calories of Milk, 3.25%, (0.38 cup)

40 calories of Velveeta Cheese Product, (0.50 oz)

23 calories of Blue Bonnet Homestyle vegetable oil spread, (0.38 tbsp)

9 calories of Flour, white, (0.02 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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