Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 285.5
  Total Fat 13.1 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.3 g
  Cholesterol 85.9 mg
  Sodium 701.4 mg
  Potassium 523.6 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 2.7 g
      Sugars 3.9 g
  Protein 20.5 g
  Vitamin A 78.4 %
  Vitamin B-12 10.4 %
  Vitamin B-6 11.1 %
  Vitamin C 15.1 %
  Vitamin D 1.1 %
  Vitamin E 9.4 %
  Calcium 47.3 %
  Copper 10.6 %
  Folate 22.2 %
  Iron 15.3 %
  Magnesium 16.1 %
  Manganese 24.8 %
  Niacin 7.0 %
  Pantothenic Acid     5.7 %
  Phosphorus     36.3 %
  Riboflavin 25.1 %
  Selenium 24.2 %
  Thiamin 10.1 %
  Zinc 16.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Manicotti

View the full Baked Manicotti Recipe & Instructions
Submitted by: FRANNIEDID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Manicotti

133 calories of Pasta, cooked, (1.33 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

41 calories of Marinara sauce, (0.50 serving)

18 calories of Parmesan Cheese, grated, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Spinach, cooked, (0.17 cup)


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