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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 416.9
  Total Fat 12.6 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 4.5 g
  Cholesterol 103.5 mg
  Sodium 2,611.4 mg
  Potassium 1,287.0 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 2.5 g
      Sugars 4.1 g
  Protein 42.6 g
  Vitamin A 9.3 %
  Vitamin B-12 21.0 %
  Vitamin B-6 11.6 %
  Vitamin C 17.6 %
  Vitamin D 0.0 %
  Vitamin E 12.0 %
  Calcium 16.2 %
  Copper 38.4 %
  Folate 43.4 %
  Iron 30.2 %
  Magnesium 7.0 %
  Manganese 73.2 %
  Niacin 81.1 %
  Pantothenic Acid     3.9 %
  Phosphorus     42.8 %
  Riboflavin 23.3 %
  Selenium 23.1 %
  Thiamin 21.5 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Parmesan Chicken with Cream Sauce

View the full Parmesan Chicken with Cream Sauce Recipe & Instructions
Submitted by: AMARELAVITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Chicken with Cream Sauce

122 calories of Best Choice Instant White Rice, (0.38 cup)

118 calories of Chicken - Lilydale - Boneless, Skinless Chicken Breast, (112.50 gram(s))

62 calories of Cheese - Philly Herb and Garlic Cream Cheese, (1.38 tbsp)

29 calories of Chicken - Lilydale - Boneless, Skinless Chicken Breast, (27.50 gram(s))

25 calories of Chicken Broth, (2.50 cup (8 fl oz))

20 calories of smart balance cooking oil, (0.17 tbsp)

18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))

15 calories of Kraft Parmesan Cheese, (1.50 tsp)

10 calories of Nabisco Ritz Crackers (5 crackers), (0.13 serving)


No nutrition or calorie comments found.