Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 166.2
  Total Fat 8.0 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 33.9 mg
  Sodium 254.1 mg
  Potassium 32.1 mg
  Total Carbohydrate 21.3 g
      Dietary Fiber 0.6 g
      Sugars 9.3 g
  Protein 2.9 g
  Vitamin A 3.3 %
  Vitamin B-12 1.1 %
  Vitamin B-6 1.3 %
  Vitamin C 0.1 %
  Vitamin D 0.8 %
  Vitamin E 4.0 %
  Calcium 7.9 %
  Copper 1.3 %
  Folate 6.3 %
  Iron 4.8 %
  Magnesium 2.1 %
  Manganese 5.0 %
  Niacin 4.2 %
  Pantothenic Acid     1.5 %
  Phosphorus     5.2 %
  Riboflavin 5.9 %
  Selenium 9.4 %
  Thiamin 7.4 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Corn Muffins (Albers Corn Meal Box)

View the full Sweet Corn Muffins (Albers Corn Meal Box) Recipe & Instructions
Submitted by: KATIKID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Corn Muffins (Albers Corn Meal Box)

41 calories of Flour, white, (0.09 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

19 calories of Butter, unsalted, (0.19 tbsp)

13 calories of Yellow Cornmeal, (0.03 cup)

11 calories of Milk, 2%, (0.08 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Salt, (0.06 tsp)


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