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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 118.2
  • Total Fat 10.5 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 7.5 g
  • Cholesterol 0.0 mg
  • Sodium 23.0 mg
  • Potassium 215.6 mg
  • Total Carbohydrate 6.3 g
  • Dietary Fiber 2.4 g
  • Sugars 0.5 g
  • Protein 1.2 g
  • Vitamin A 7.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.5 %
  • Vitamin C 58.4 %
  • Vitamin D 0.0 %
  • Vitamin E 14.5 %
  • Calcium 11.1 %
  • Copper 10.5 %
  • Folate 27.9 %
  • Iron 4.6 %
  • Magnesium 5.2 %
  • Manganese 15.8 %
  • Niacin 2.2 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 3.3 %
  • Riboflavin 4.0 %
  • Selenium 1.2 %
  • Thiamin 3.3 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Sweet Potato Greens

View the full Sauteed Sweet Potato Greens Recipe & Instructions
Submitted by: JULIEIRENE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Sweet Potato Greens

90 calories of Olive Oil, (0.75 tbsp)

18 calories of Turnip Greens, (1 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Pepper, red or cayenne, (0.50 tsp)

1 calories of Pepper, black, (0.13 tsp)


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