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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 83.5
  • Total Fat 2.4 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 4.3 mg
  • Sodium 997.1 mg
  • Potassium 592.2 mg
  • Total Carbohydrate 14.3 g
  • Dietary Fiber 6.4 g
  • Sugars 1.6 g
  • Protein 3.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 26.3 %
  • Vitamin C 200.0 %
  • Vitamin D 0.0 %
  • Vitamin E 28.9 %
  • Calcium 38.1 %
  • Copper 35.0 %
  • Folate 97.0 %
  • Iron 12.6 %
  • Magnesium 15.5 %
  • Manganese 46.7 %
  • Niacin 6.0 %
  • Pantothenic Acid 7.6 %
  • Phosphorus 8.4 %
  • Riboflavin 11.8 %
  • Selenium 3.4 %
  • Thiamin 9.3 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. southern turnip greens

View the full L.R. southern turnip greens Recipe & Instructions
Submitted by: LRUSSELLFAMILY
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. southern turnip greens

64 calories of Turnip Greens, (200 grams)

10 calories of gwaltney center cut low fat bacon, (0.50 serving)

9 calories of Lard, (0.08 tbsp)

0 calories of Salt, (0.13 tbsp)


No nutrition or calorie comments found.