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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 434.2
  Total Fat 12.0 g
      Saturated Fat 6.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.9 g
  Cholesterol 101.3 mg
  Sodium 613.8 mg
  Potassium 743.7 mg
  Total Carbohydrate 34.6 g
      Dietary Fiber 4.6 g
      Sugars 3.1 g
  Protein 47.9 g
  Vitamin A 37.8 %
  Vitamin B-12 15.2 %
  Vitamin B-6 44.5 %
  Vitamin C 89.9 %
  Vitamin D 0.0 %
  Vitamin E 8.8 %
  Calcium 45.3 %
  Copper 17.3 %
  Folate 35.6 %
  Iron 20.8 %
  Magnesium 17.0 %
  Manganese 11.6 %
  Niacin 86.9 %
  Pantothenic Acid     25.0 %
  Phosphorus     58.7 %
  Riboflavin 38.4 %
  Selenium 51.4 %
  Thiamin 21.7 %
  Zinc 21.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pita Chicken Melt

View the full Pita Chicken Melt Recipe & Instructions
Submitted by: SANDELEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pita Chicken Melt

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

120 calories of Papa Pita Greek Pita (1 whole Pita), (1 serving)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

13 calories of Mushrooms, cooked, (0.30 cup pieces)


No nutrition or calorie comments found.