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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.3
  • Total Fat 1.4 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 87.0 mg
  • Potassium 807.6 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 8.6 g
  • Sugars 3.3 g
  • Protein 5.8 g
  • Vitamin A 722.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 22.1 %
  • Vitamin C 237.0 %
  • Vitamin D 0.0 %
  • Vitamin E 13.0 %
  • Calcium 22.8 %
  • Copper 25.9 %
  • Folate 13.5 %
  • Iron 17.7 %
  • Magnesium 14.8 %
  • Manganese 57.2 %
  • Niacin 7.9 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 9.1 %
  • Riboflavin 12.9 %
  • Selenium 3.9 %
  • Thiamin 11.9 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Juice - Basic Green

View the full Juice - Basic Green Recipe & Instructions
Submitted by: AUSSIEAMBER
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Juice - Basic Green

73 calories of Kale, (2 cup, chopped)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

5 calories of Lemons, (0.25 fruit without seeds)

4 calories of Celery, raw, (1.50 stalk, small (5" long))

3 calories of Parsley, (7.50 sprigs)


No nutrition or calorie comments found.