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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 347.1
  • Total Fat 9.1 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 67.4 mg
  • Sodium 566.9 mg
  • Potassium 443.1 mg
  • Total Carbohydrate 44.8 g
  • Dietary Fiber 4.6 g
  • Sugars 2.3 g
  • Protein 18.0 g
  • Vitamin A 30.4 %
  • Vitamin B-12 32.2 %
  • Vitamin B-6 22.2 %
  • Vitamin C 109.1 %
  • Vitamin D 0.5 %
  • Vitamin E 10.2 %
  • Calcium 5.7 %
  • Copper 29.2 %
  • Folate 9.3 %
  • Iron 45.0 %
  • Magnesium 22.5 %
  • Manganese 103.3 %
  • Niacin 19.3 %
  • Pantothenic Acid 10.2 %
  • Phosphorus 22.5 %
  • Riboflavin 13.3 %
  • Selenium 41.6 %
  • Thiamin 16.6 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savana's Seafood Paella

View the full Savana's Seafood Paella Recipe & Instructions
Submitted by: SAVANASPARKLES
TAGS:  Fish | Spanish | Spanish Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savana's Seafood Paella

162 calories of Brown Rice, long grain, (0.75 cup)

33 calories of Clam, steamed (12 small), (0.25 serving)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))

16 calories of Squid, raw, (17.50 grams)

15 calories of White Wine, (0.75 fl oz)

13 calories of king prawns, (0.25 serving)

12 calories of Mussels, (0.25 oz)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Vegetable Broth, (0.50 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Parsley, (0.50 tbsp)


No nutrition or calorie comments found.