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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 275.0
  • Total Fat 7.2 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 27.4 mg
  • Sodium 299.5 mg
  • Potassium 333.4 mg
  • Total Carbohydrate 34.8 g
  • Dietary Fiber 4.6 g
  • Sugars 8.4 g
  • Protein 21.4 g
  • Vitamin A 24.6 %
  • Vitamin B-12 31.7 %
  • Vitamin B-6 30.5 %
  • Vitamin C 10.8 %
  • Vitamin D 23.3 %
  • Vitamin E 5.5 %
  • Calcium 15.3 %
  • Copper 2.8 %
  • Folate 25.0 %
  • Iron 10.7 %
  • Magnesium 5.6 %
  • Manganese 6.3 %
  • Niacin 35.9 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 14.5 %
  • Riboflavin 23.6 %
  • Selenium 49.1 %
  • Thiamin 26.6 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lo Sodium Tuna Caserole

View the full Lo Sodium Tuna Caserole Recipe & Instructions
Submitted by: LAVENDERLILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lo Sodium Tuna Caserole

90 calories of Ronzoni Healthy Harvest Extra Wide Whole Grain Noodles, (28 gram(s))

51 calories of Bumble Bee Solid White Albacore (in water) 2 oz., (85 grams)

51 calories of Milk, 1%, (0.50 cup)

40 calories of Smart Balance Buttery Spread, (0.50 tbsp)

28 calories of Peas, frozen, (0.25 cup)

13 calories of GOLD MEDAL® All-Purpose Flour, Enriched, Bleached, Pre-sifted, (0.50 tbsp)

3 calories of Lizzies Kitchen All Natural No Salt Seasoning, (0.25 tsp)


No nutrition or calorie comments found.