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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.0
  • Total Fat 3.4 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 5.1 mg
  • Sodium 23.6 mg
  • Potassium 443.7 mg
  • Total Carbohydrate 23.3 g
  • Dietary Fiber 6.3 g
  • Sugars 0.8 g
  • Protein 6.4 g
  • Vitamin A 7.8 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 6.5 %
  • Vitamin C 12.5 %
  • Vitamin D 0.3 %
  • Vitamin E 1.7 %
  • Calcium 2.8 %
  • Copper 9.6 %
  • Folate 28.5 %
  • Iron 10.3 %
  • Magnesium 12.3 %
  • Manganese 24.6 %
  • Niacin 5.6 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 12.0 %
  • Riboflavin 4.4 %
  • Selenium 5.0 %
  • Thiamin 12.2 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Succotash

View the full Succotash Recipe & Instructions
Submitted by: DAMIENDUCKS
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Succotash

76 calories of Lima Beans, (0.33 cup)

23 calories of Sweet Corn, Fresh, (0.17 cup)

17 calories of Butter, salted, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

7 calories of Olive Oil, (0.17 1tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Basil, (0.33 tbsp)

0 calories of Delouis white wine vinegar, (0.17 tbsp)


No nutrition or calorie comments found.