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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 234.3
  Total Fat 7.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.7 g
  Cholesterol 40.0 mg
  Sodium 1.5 mg
  Potassium 111.3 mg
  Total Carbohydrate 19.3 g
      Dietary Fiber 0.8 g
      Sugars 0.7 g
  Protein 2.4 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.3 %
  Vitamin C 12.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 6.5 %
  Copper 1.0 %
  Folate 0.5 %
  Iron 5.9 %
  Magnesium 0.7 %
  Manganese 4.1 %
  Niacin 0.3 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.0 %
  Riboflavin 0.5 %
  Selenium 1.0 %
  Thiamin 1.0 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fried Red Snapper

View the full Fried Red Snapper Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Red Snapper

106 calories of Red Snapper, (4 oz)

75 calories of Cracker Meal, (0.17 cup)

40 calories of Wesson Canola Oil, (0.33 tbsp)

7 calories of Garlic, (1.67 tsp)

5 calories of Lime Juice, (0.08 cup)

3 calories of Onion, red (raw), (0.67 tbsp)

0 calories of sason seasoning, (0.33 serving)


No nutrition or calorie comments found.