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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 173.1
  Total Fat 3.4 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 54.4 mg
  Sodium 382.7 mg
  Potassium 460.7 mg
  Total Carbohydrate 15.6 g
      Dietary Fiber 0.7 g
      Sugars 11.4 g
  Protein 19.9 g
  Vitamin A 3.8 %
  Vitamin B-12 52.6 %
  Vitamin B-6 23.0 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 1.8 %
  Copper 6.7 %
  Folate 3.6 %
  Iron 13.7 %
  Magnesium 7.3 %
  Manganese 4.4 %
  Niacin 18.6 %
  Pantothenic Acid     3.7 %
  Phosphorus     19.9 %
  Riboflavin 16.6 %
  Selenium 22.8 %
  Thiamin 8.8 %
  Zinc 30.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)

269 calories of Beef chuck, arm pot roast, (0.20 lb)

24 calories of BBQ Sauce, KC Master Piece, (0.80 tbsp)

19 calories of Catsup, (0.08 cup)

10 calories of Grandma's Molasses - unsulphured, mild flavor, (0.20 tbsp)

6 calories of Onions, raw, (0.10 large)

2 calories of Yellow Mustard, (0.01 cup)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.20 cloves)

0 calories of Cider Vinegar, (0.01 cup)

0 calories of Chili powder, (0.01 tsp)

0 calories of Pepper, black, (0.01 tsp)


Nutrition & Calorie Comments  

This was absolutely delicious. I didn't think it was time-consuming to prep other than trimming all the fat from the meat. I had it for dinner last night and lunch today, and it's terrific as leftovers; my husband and daughter loved it too. Going to freeze half for another time. Thanks! Submitted by:
BADGER92

(2/23/10)
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This recipe was great! I used a 4 pound brisket and it came out beautiful.My husband couldn't stop eating it. It was also the first time I ever bbqed anything in a crock pot. I love bbqing in the crock pot. Next time I'll try pork. By the way, love it that it's lower in sodium that other recipe Submitted by:
CENDARI

(8/4/09)
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