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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 211.1
  Total Fat 9.6 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 108.1 mg
  Sodium 210.8 mg
  Potassium 15.1 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 0.3 g
      Sugars 0.5 g
  Protein 25.1 g
  Vitamin A 1.6 %
  Vitamin B-12 2.1 %
  Vitamin B-6 0.9 %
  Vitamin C 0.0 %
  Vitamin D 1.6 %
  Vitamin E 0.7 %
  Calcium 2.6 %
  Copper 0.1 %
  Folate 1.5 %
  Iron 18.0 %
  Magnesium 0.3 %
  Manganese 0.2 %
  Niacin 0.0 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.2 %
  Riboflavin 3.7 %
  Selenium 5.5 %
  Thiamin 0.5 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatloaf

View the full Meatloaf Recipe & Instructions
Submitted by: PIROGOETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

85 calories of Ground Beef 93/07, (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)


No nutrition or calorie comments found.