Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 134.2
  Total Fat 9.6 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 4.2 g
  Cholesterol 21.2 mg
  Sodium 84.7 mg
  Potassium 387.3 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 3.2 g
      Sugars 5.1 g
  Protein 1.6 g
  Vitamin A 275.5 %
  Vitamin B-12 0.6 %
  Vitamin B-6 9.0 %
  Vitamin C 13.1 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 5.4 %
  Copper 2.9 %
  Folate 5.7 %
  Iron 2.3 %
  Magnesium 3.9 %
  Manganese 9.3 %
  Niacin 5.7 %
  Pantothenic Acid     3.7 %
  Phosphorus     5.4 %
  Riboflavin 5.4 %
  Selenium 0.6 %
  Thiamin 5.5 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caramelized Carrots

View the full Caramelized Carrots Recipe & Instructions
Submitted by: FUMBLING
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramelized Carrots

56 calories of Light Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

46 calories of Carrots, raw, (112.50 grams)

30 calories of Olive Oil, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Parsley, (0.13 tbsp)


Nutrition & Calorie Comments  

I used the splenda brown sugar blend to make it a bit more low cal so . just remember to use 1/2 amount of regular brown sugar. Submitted by:
ELLSLIMMINGDOWN
(4/30/07)
report inappropriate


Sign up for a FREE SparkPeople account