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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 354.1
  • Total Fat 6.0 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 25.8 mg
  • Sodium 306.2 mg
  • Potassium 1,154.7 mg
  • Total Carbohydrate 55.2 g
  • Dietary Fiber 2.1 g
  • Sugars 46.0 g
  • Protein 22.2 g
  • Vitamin A 42.8 %
  • Vitamin B-12 41.8 %
  • Vitamin B-6 29.0 %
  • Vitamin C 84.7 %
  • Vitamin D 15.8 %
  • Vitamin E 26.5 %
  • Calcium 85.2 %
  • Copper 28.6 %
  • Folate 30.5 %
  • Iron 28.5 %
  • Magnesium 35.2 %
  • Manganese 33.4 %
  • Niacin 28.2 %
  • Pantothenic Acid 39.4 %
  • Phosphorus 72.6 %
  • Riboflavin 53.2 %
  • Selenium 17.8 %
  • Thiamin 29.6 %
  • Zinc 38.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate strawberry smoothie

View the full chocolate strawberry smoothie Recipe & Instructions
Submitted by: CCSOGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate strawberry smoothie

154 calories of Yogurt, plain, low fat, (1 cup (8 fl oz))

130 calories of Carnation Instant Breakfast (Milk Chocolate Flavor), (1 serving)

51 calories of Milk, 1%, (0.50 cup)

18 calories of Strawberries, frozen, unsweetened, (5 berry)

0 calories of ice cube, (4 serving)


No nutrition or calorie comments found.