View the full Broccoli, Mushroom, and Cheese Strata Recipe & Instructions
Submitted by: UPTOWNRECLUSE

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli, Mushroom, and Cheese Strata

101 calories of Atlanta Bread Company Cracked Wheat Bread, (0.63 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

25 calories of Milk, 1%, (0.25 cup)

20 calories of Olive Oil, (0.50 1tsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

17 calories of Egg white, large, (1 serving)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

7 calories of Onions, raw, (0.13 large)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

2 calories of Garlic, (0.38 cloves)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Salt, (0.06 tsp)

No nutrition or calorie comments found.