View the full Portabella Mushroom "Burger" Recipe & Instructions
Submitted by: FUMBLING

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella Mushroom "Burger"

115 calories of Olive Oil, (0.06 cup)

26 calories of Portabella Mushrooms, (100 grams)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

2 calories of Garlic, (0.50 cloves)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Basil, (0.88 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Lemon juice, (0.06 tbsp)

Nutrition & Calorie Comments  

I broiled this on my oven rack. I had to do a variation because i didnt have all the ingredients. I didnt put it on a bun either the idea of replaceing a burger with this is terrific great meal if you have already spent too many calories on breakfast and lunch.. since i didnt have a bun i added

Submitted by: NODUH60 (11/21/08) report inappropriate

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