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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 240.5
  • Total Fat 11.8 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 0.0 mg
  • Sodium 591.0 mg
  • Potassium 192.7 mg
  • Total Carbohydrate 20.6 g
  • Dietary Fiber 16.1 g
  • Sugars 2.3 g
  • Protein 13.7 g
  • Vitamin A 15.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 24.2 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 10.0 %
  • Copper 2.7 %
  • Folate 7.0 %
  • Iron 8.2 %
  • Magnesium 3.8 %
  • Manganese 5.6 %
  • Niacin 1.8 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 2.2 %
  • Riboflavin 2.4 %
  • Selenium 0.4 %
  • Thiamin 2.7 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Pizza Salad

View the full Pesto Pizza Salad Recipe & Instructions
Submitted by: NADALIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Pizza Salad

72 calories of La Banderita - Xtreme Fiber Tortilla, (1 serving)

55 calories of Pesto, Classico Basil, (0.06 cup)

55 calories of beans, cannellini, (0.25 cup)

38 calories of Olive Oil, (0.02 cup)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Arugula, (1 cup)

4 calories of Lemon Juice, (0.06 cup)


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