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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 64.4
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 2.0 mg
  • Potassium 288.8 mg
  • Total Carbohydrate 16.2 g
  • Dietary Fiber 2.6 g
  • Sugars 3.6 g
  • Protein 0.9 g
  • Vitamin A 3.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.1 %
  • Vitamin C 69.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 1.3 %
  • Copper 5.6 %
  • Folate 5.2 %
  • Iron 1.9 %
  • Magnesium 5.5 %
  • Manganese 17.7 %
  • Niacin 2.9 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 2.3 %
  • Riboflavin 3.9 %
  • Selenium 1.1 %
  • Thiamin 2.6 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad 1/2 cup serving (strawberries, kiwi, banana, peaches, pineapple)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad 1/2 cup serving (strawberries, kiwi, banana, peaches, pineapple)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

17 calories of Kiwi Fruit, (0.30 fruit without skin, large)

8 calories of Peaches, fresh, (0.20 medium (2-1/2" dia) (approx 4 per lb))

8 calories of Pineapple, fresh, (0.10 cup, diced)

5 calories of Strawberries, fresh, (0.10 cup, halves)


Nutrition & Calorie Comments  

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