Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 263.5
  Total Fat 9.6 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 69.3 mg
  Sodium 825.3 mg
  Potassium 216.8 mg
  Total Carbohydrate 11.0 g
      Dietary Fiber 2.0 g
      Sugars 8.0 g
  Protein 29.6 g
  Vitamin A 14.4 %
  Vitamin B-12 5.4 %
  Vitamin B-6 23.4 %
  Vitamin C 11.7 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 28.9 %
  Copper 1.7 %
  Folate 0.9 %
  Iron 9.4 %
  Magnesium 6.0 %
  Manganese 0.8 %
  Niacin 47.6 %
  Pantothenic Acid     7.0 %
  Phosphorus     16.7 %
  Riboflavin 4.6 %
  Selenium 21.6 %
  Thiamin 4.0 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock-pot Chicken Ragu (slow cooker)

View the full Crock-pot Chicken Ragu (slow cooker) Recipe & Instructions
Submitted by: SRNDR46

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock-pot Chicken Ragu (slow cooker)

103 calories of Chicken Breast (cooked), no skin, (3 ounces)

90 calories of Ragu Sauce, (1 serving)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)


Nutrition & Calorie Comments  

In the Crock-Pot right now!!! I used Trader Giotto's Bolognese sauce (80 calories per serving). Can not wait to try this!! Will serve with whole wheat penne pasta, a salad, and a little bread for "mopping"!! Submitted by:
ESCHILDT
(8/29/12)
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Very easy and good. I used Trader Joe's organic low salt tomato basil marinara. Submitted by:
JJERMANO
(12/13/11)
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Very good! I used the canned Hunts garlic and herb, only 40 calories a serving. The chicken was so tender it fell apart, will definetly make again. Submitted by:
TXMOMMA1
(9/30/10)
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I tried this the other night and my husband and kids loved it. I used Newman's Tomato/Basil Sauce instead (same calories). Delicious! Submitted by:
GWENDOLYNISFIT
(2/20/10)
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this sounds excellent and super easy which are great for my busy life ~ I would be sure to use a sauce that doesn't contain any high fructose corn syrup (terrible for our bodies and fattening) ~ can't wait to try it this week =) Submitted by:
BLESSEDMOM24
(3/14/08)
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